Does Drinking Water Cause Hydrated Skin?
While staying hydrated is essential for overall health, it's unclear whether drinking extra water improves skin hydration in healthy individuals. Skin consists of three layers: the outer layer (epidermis), the underlying layer (dermis), and the subcutaneous tissue. When the outermost part of the epidermis lacks water, the skin can become rough and lose elasticity. However, research has not confirmed that drinking more water directly impacts skin hydration or appearance.
Prohibited Items for Travelers
Travelers must be aware that airport security and airline safety regulations strictly limit what can be brought on board. Certain categories of items are not allowed in carry-on bags, and some may be restricted from checked luggage as well. These rules are designed to protect passengers, crew, and aircraft from potential threats and hazards. Below are the main types of items that are commonly restricted or banned when flying.
Earth Had Hottest Three-Month Period on Record, With Unprecedented Sea Surface Temperatures and Much Extreme Weather
The past three months have been the hottest on record, based on data from the European Union-funded Copernicus Climate Change Service (C3S), which is implemented by the European Centre for Medium-Range Weather Forecasts (ECMWF). Global sea surface temperatures have reached unprecedented levels for the third month in a row, while Antarctic sea ice extent remains at an all-time low for this time of year.
Dual Diagnosis
Dual diagnosis refers to a situation where an individual struggles with both a mental health disorder and substance abuse at the same time. This term covers a broad spectrum of conditions, ranging from mild depression triggered by excessive alcohol consumption to the worsening of bipolar disorder symptoms due to heroin use during manic episodes.
War Production
Less than a month after the attack on Pearl Harbor, President Franklin D. Roosevelt addressed Congress with a bold vision: “Powerful enemies must be out-fought and out-produced,” he declared. “It is not enough to turn out just a few more planes, a few more tanks, a few more guns, a few more ships than our enemies can turn out. We must out-produce them overwhelmingly so that there can be no question of our ability to provide a crushing equipment superiority in any theatre of the world war.”
2018 NYTS Data: A Startling Rise in Youth E-cigarette Use
Recent findings from the 2018 National Youth Tobacco Survey (NYTS) raised serious red flags about teen vaping trends in the United States. The data shows more than 3.6 million middle and high school students were using e-cigarettes in 2018 – a sharp jump from the previous year. This nationally representative survey, funded by the FDA and CDC, tracks tobacco use among teens and has shown that while rates of e-cigarette use had previously declined between 2015 and 2017, those gains were quickly erased by a dramatic surge in 2018.
How Habits Work
Many assume that if science has uncovered how habits work, there must be a simple formula for changing them. Unfortunately, no single solution exists – there are countless ways to reshape habits, as they vary from person to person and behavior to behavior. Quitting smoking differs from adjusting eating habits, improving communication, or managing work priorities. Each habit is driven by unique cravings, making change a personalized process.
HVAC Maintenance Checklist
Regular maintenance of your heating and cooling system helps prevent unexpected breakdowns, costly repairs, and inefficiencies. Schedule annual pre-season check-ups with a professional contractor to keep your equipment running at peak performance.
World Meteorological Organization Declares Onset of El Niño Conditions
El Niño conditions have emerged in the tropical Pacific for the first time in seven years, increasing the likelihood of rising global temperatures and significant weather and climate disruptions.
Summer Learning Loss: What We Know and What We’re Learning
"Summer learning loss," often called the "summer slide," refers to the academic regression many students experience during summer breaks. Although widely recognized, significant gaps in research demand a deeper investigation into this phenomenon.