Understanding Suicide Risk Factors and Warning Signs

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What Causes Suicide?

There is no single reason behind suicide. It often happens when life's challenges become overwhelming, especially for those struggling with a mental health condition. Depression is the most common condition linked to suicide, yet it is frequently undiagnosed or untreated. Other conditions such as anxiety, substance abuse, and other mental health struggles can also raise the risk, especially when left unaddressed. However, it is important to remember that many people with mental health conditions manage them successfully and lead fulfilling lives.

Suicide Warning Signs

A key concern when someone may be at risk is noticing changes in their behavior or the emergence of new behaviors. This is especially concerning when these changes follow a difficult event, loss, or major life transition. Most people who die by suicide show warning signs, whether through their words or actions.

What They Say

Pay attention if someone expresses:

• Feeling like a burden to others
• Feeling trapped
• Experiencing unbearable emotional pain
• Believing they have no reason to live
• Talking about ending their life

What They Do

Certain behaviors may indicate increased risk, including:

• Using alcohol or drugs more frequently
• Searching for ways to harm themselves, such as looking up methods online
• Engaging in reckless or risky behaviors
• Withdrawing from usual activities
• Avoiding family and friends
• Sleeping significantly more or less than usual
• Saying goodbye to loved ones in an unusual or final way
• Giving away important or sentimental belongings
• Displaying sudden aggression

What They Feel

People struggling with thoughts of suicide may exhibit changes in mood, such as:

• Depression
• Loss of interest in things they once enjoyed
• Intense anger or rage
• Increased irritability
• Feelings of shame or humiliation
• Anxiety

Suicide Risk Factors

Risk factors are conditions or traits that increase the likelihood of someone attempting suicide.

Health Factors

• Mental health conditions
• Depression
• Bipolar disorder
• Schizophrenia
• Borderline or antisocial personality disorder
• Conduct disorder
• Psychotic disorders or psychotic symptoms related to any condition
• Anxiety disorders
• Substance abuse disorders
• Chronic illness or persistent pain

Environmental Factors

• Stressful life events such as losing a loved one, divorce, or job loss
• Long-term stressors like harassment, bullying, troubled relationships, or unemployment
• Easy access to lethal means, including firearms and drugs
• Exposure to another person’s suicide or highly publicized suicide accounts

Historical Factors

• Previous suicide attempts
• Family history of suicide attempts

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