Magnesium Explained: Benefits, Food Sources, and Supplement Safety Tips
Many people in the U.S. don’t get enough magnesium in their diets. But before turning to supplements, you should know that eating a few servings of magnesium-rich foods each day can provide what your body needs.
The Nine Planetary Boundaries
The ozone layer in the stratosphere plays a vital role in protecting life on Earth by filtering harmful ultraviolet (UV) radiation from the sun. When this layer is weakened, more UV radiation reaches the surface, increasing the risk of skin cancer in humans and causing harm to both terrestrial and marine ecosystems.
Undergraduate Enrollment Trends: What Changed, Who It Affects, and What’s Next
Undergraduate enrollment in degree-granting postsecondary institutions grew by 27% between 2000 and 2017, rising from 13.2 million to 16.8 million students. Projections indicate that enrollment will reach 17.2 million by 2028. Between 2000 and 2010, enrollment increased by 37% (13.2 million to 18.1 million students) but declined by 7% from 2010 to 2017 (18.1 million to 16.8 million). The anticipated growth between 2017 and 2028 represents a modest 3% increase.
Magna Carta Explained: Key Clauses and Why It Still Matters
Magna Carta, or "The Great Charter," remains one of history's most influential legal documents. Originally issued by King John of England in 1215, it was designed to resolve a political crisis between the monarchy and rebellious barons. While many of its original clauses have been repealed, its impact is a cornerstone of constitutional law and a symbol of the fight against absolute power. Throughout the centuries, Magna Carta has influenced democratic principles, inspiring legal frameworks such as the United States Bill of Rights and the Universal Declaration of Human Rights.
Data Centres and Data Transmission Networks
Global internet traffic surged by over 40% in 2020, primarily due to the explosion of video streaming, video conferencing, online gaming, and social networking. This surge builds on a decade-long trend of skyrocketing digital service demand. Since 2010, the global number of internet users has doubled, and internet traffic has grown an astonishing 15 times, averaging approximately 30% annual growth.
How Executive Clemency Works in US Criminal Justice
President Donald J. Trump granted pardons to 73 individuals and commuted the sentences of 70 others. Todd Boulanger received a full pardon after pleading guilty to conspiracy to commit honest services fraud. He had served in the Army Reserves and was recognized for heroism in his community.
Embodied Carbon in Buildings: A Research Guide for Students
Backed by over 80 organizations, the World Green Building Council’s latest report outlines key steps to transform the buildings and construction industry for a net zero future by eliminating embodied carbon emissions. The report highlights actions needed across the sector to make significant progress toward cutting carbon and creating more sustainable construction practices.
TESS, Transit Photometry, and Modern Exoplanet Discovery
The Transiting Exoplanet Survey Satellite (TESS) is advancing the search for planets beyond our solar system, including those that may be capable of supporting life. The mission identifies exoplanets by detecting periodic dips in the brightness of their host stars, known as transits. TESS is set to survey 200,000 of the brightest stars near the Sun to find these transiting planets. The satellite launched on April 18, 2018, aboard a SpaceX Falcon 9 rocket.
More than Half of Employees Globally Would Quit Their Jobs If Not Provided Post-pandemic Flexibility
According to the EY 2021 Work Reimagined Employee Survey, over half of global employees (54%) would consider leaving their job if they’re not offered flexibility in where and when they work post-pandemic. The survey gathered responses from more than 16,000 employees across 16 countries and various industries, providing insight into how the pandemic has reshaped expectations for work in the “next normal.”
Martin Luther King Jr.’s Beyond Vietnam in Historical Context
Mr. Chairman, ladies and gentlemen, I need not pause to say how very delighted I am to be here tonight, and how very delighted I am to see you expressing your concern about the issues that will be discussed tonight by turning out in such large numbers. I also want to say that I consider it a great honor to share this program with Dr. Bennett, Dr. Commager, and Rabbi Heschel, some of the most distinguished leaders and personalities of our nation. And of course it’s always good to come back to Riverside Church.