Blog

Its clear that COVID-19 has had a huge impact on everyone’s lives. With the different changes everyone has had to adopt in their daily lives, and an increased awareness of how illness spreads, it’s easy to see that COVID-19 has increased stress in your daily life drastically. Here’s how to cope with stress that’s related to the virus, and still stay safe.

The New York Times bestseller “Creativity, Inc.”, by co-founder of Pixar Ed Catmull, reflects on the culture of creativity created by Pixar. It highlights both the good and the bad, not shying away from the mistakes that were made along the way.

‘Nudge’ is a self-help book looking at the choices we make and how we can make better ones. With the tagline “Improving decisions about Health, Wealth and Happiness” you can tell that this book will likely help you with a variety of choices you will face in your life.

On October 11, we celebrate National Coming Out Day, a movement started in 1988 in order to encourage LGBTQ+ visibility and emphasize the power this has on politics. Rob Eichberg and Jean O’Leary decided there should be a day to celebrate coming out and chose the anniversary of a second march on Washington where half a million marched for Lesbian and Gay Rights as the date to mark it.

This is the reader's guide to Ibram X. Kendi’s novel, Stamped from the Beginning: The Definitive History of Racist Ideas in America. One of the biggest flaws of society is discrimination; racism is commonplace in many areas of the globe.

While the majority of people out there will know that racial justice is important, they may not know why it needs to be spoken about, or how it should work. If you’re looking to educate others on race, then it’s important to know how to tackle these issues. Here are some of the best ways to handle race and racial justice, and educate others.

“How to be an Antiracist” by Ibram X. Kendo is a book which explores the issue of racism in society and how people can actively endeavour to eliminate it. Kendi argues that simply being or declaring that one is “not racist" is not enough; everyone in society must actively strive and work towards being antiracist and conscious and purposefully fight against racism, injustice, and inequality in all its forms, in order to dismantle it.

Numerous evaluations of diverse yoga techniques indicate that they have the potential to alleviate the effects of intensified stress responses, and they may offer benefits for both anxiety and depression.

Ernest Hemingway is one of the most celebrated American writers of all time. In this biography we'll cover the most interesting and memorable facts about him.