Asthma
Asthma is a chronic lung condition that affects the airways, making breathing difficult. It leads to wheezing, shortness of breath, chest tightness, and persistent coughing, particularly at night or early in the morning. While it is common in children, adults can also develop this respiratory disease. Managing asthma involves taking prescribed medications and avoiding triggers that can cause flare-ups.
Winter Fitness: Safety Tips For Exercising Outdoor
Wearing layers, keeping your hands and feet warm, and checking the weather forecast can help you stay comfortable and safe while exercising outside in cold weather. Cold temperatures can make even the most dedicated exercisers lose motivation. When that happens, it’s tempting to put your workout routine on hold until spring. However, you don’t have to let winter stop you from staying active. Use these tips to stay fit, warm, and motivated during cold-weather workouts.
Thyroid Health: Key Facts and Research
The thyroid is a small, hormone-producing gland in the lower neck that plays a critical role in regulating the body’s metabolism – the rate at which energy is produced from nutrients and oxygen. It also influences vital functions, including energy levels and heart rate. The thyroid impacts every cell, tissue, and organ despite its size.
The Biden Plan For A Clean Energy Revolution And Environmental Justice
As the presidential election campaign ramps up, the Biden-Harris administration have laid out their plans to help tackle climate change and its effect on America. Here’s what they have outlined, and how they intend to put these plans into action.
What Is a Concussion?
A concussion is a type of traumatic brain injury (TBI) that occurs when there is a bump, blow, or jolt to the head or even a hit to the body that causes the head and brain to flick back and forth. This rapid movement can cause the brain to shake, bounce, or twist inside the skull, leading to chemical changes in the brain and potential damage to brain cells.
American Leadership
Joe Biden shared his vision for America's foreign policy, focusing on restoring dignity in leadership at home and earning respect globally. He stressed the interconnectedness of domestic and international policies, pledging to enhance the security, prosperity, and values of the United States. As president, Biden plans to take swift action to strengthen democracy, rebuild alliances, secure the nation’s economic future, and restore America’s leadership in addressing the world’s most critical challenges.
State Of Remote Work
Since 2020 and the onset of the COVID pandemic, the way we work has been changed forever. As many workplaces had to adapt to different work styles, there have been some interesting findings from the experience. Here’s how remote work affects your company, and what opportunities can it offer you?
Universal Declaration Of Human Rights
Now more than ever, human rights are something everyone should be aware of and abide by. The Universal Declaration Of Human Rights (UDHR) as we know it were drafted in 1948, and became a milestone document when it comes to the rights of everyone in the world.
The King Philosophy
Dr. Martin Luther King Jr. is best known for the vital part he played in the American Civil Rights movement. As a Baptist minister, he aimed to make a change in society through non violent means.
Facts About Falls: What You Need to Know
For people aged 65 or over, falls are a serious risk. Taking a fall can lead to ongoing injuries and health complications, but many do not even seek medical help after a fall. Here are the facts you need to know about falls to lessen your risks.